Everything a couple needs to do, know and have.
START CREATING YOUR BEST BIRTH TODAY!
Chapters in this book include:
Pregnancy and Guiding your Baby into the best possible position
Hospital Bag – what to pack for: mum, baby, use at home, the car, a homebirth
Labour: empowered birth, the magic of the cervix, support team, crises of confidence, labour stages, hospital timing, pain relief
First Stage of Labour: covering pre labour, early labour and established labour – what to do, what to consider and how to do it!
Planning your birth circuit and photographs of positions to try and consider
Second Stage of Labour – everything you need to know about pushing – all your options, what to do and how to do it!
Third stage – what you need to know, what to do and how to do it!
Partner Support – dot point guides on each stage of labour – what to do to, what to consider and how to support the birthing mum! Packed with tips, tricks, positions and ideas in an easily accessible format.
Writing your Birth Plan – what to do, how to compose it and examples to consider